Carrot, dehydrated

per 100 gram

Water4.0g
Energy341.0kcal
Energy1427.0kJ
Protein8.1g
Total lipid (fat)1.49g
Ash6.84g
Carbohydrate, by difference79.57g
Fiber, total dietary23.6g
Sugars, total38.82g
Calcium, Ca212.0mg
Iron, Fe3.93mg
Magnesium, Mg118.0mg
Phosphorus, P346.0mg
Potassium, K2540.0mg
Sodium, Na275.0mg
Zinc, Zn1.57mg
Copper, Cu0.37mg
Manganese, Mn1.116mg
Selenium, Se8.6??g
Vitamin C, total ascorbic acid14.6mg
Thiamin0.534mg
Riboflavin0.417mg
Niacin6.567mg
Pantothenic acid1.471mg
Vitamin B-61.04mg
Folate, total55.0??g
Folic acid0.0??g
Folate, food55.0??g
Folate, DFE55.0??g
Choline, total72.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3423.0??g
Retinol0.0??g
Carotene, beta33954.0??g
Carotene, alpha14251.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU68466.0IU
Lycopene3.0??g
Lutein + zeaxanthin1051.0??g
Vitamin E (alpha-tocopherol)5.45mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)108.0??g
Fatty acids, total saturated0.256g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.019g
14:00.009g
16:00.218g
18:00.009g
Fatty acids, total monounsaturated0.076g
16:1 undifferentiated0.019g
18:1 undifferentiated0.057g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.73g
18:2 undifferentiated0.635g
18:3 undifferentiated0.095g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols94.0mg
Tryptophan0.087g
Threonine0.299g
Isoleucine0.323g
Leucine0.338g
Lysine0.315g
Methionine0.056g
Cystine0.063g
Phenylalanine0.251g
Tyrosine0.157g
Valine0.346g
Arginine0.338g
Histidine0.126g
Alanine0.464g
Aspartic acid1.077g
Glutamic acid1.589g
Proline0.228g
Serine0.275g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg