Water | 4.0g |
Energy | 341.0kcal |
Energy | 1427.0kJ |
Protein | 8.1g |
Total lipid (fat) | 1.49g |
Ash | 6.84g |
Carbohydrate, by difference | 79.57g |
Fiber, total dietary | 23.6g |
Sugars, total | 38.82g |
Calcium, Ca | 212.0mg |
Iron, Fe | 3.93mg |
Magnesium, Mg | 118.0mg |
Phosphorus, P | 346.0mg |
Potassium, K | 2540.0mg |
Sodium, Na | 275.0mg |
Zinc, Zn | 1.57mg |
Copper, Cu | 0.37mg |
Manganese, Mn | 1.116mg |
Selenium, Se | 8.6??g |
Vitamin C, total ascorbic acid | 14.6mg |
Thiamin | 0.534mg |
Riboflavin | 0.417mg |
Niacin | 6.567mg |
Pantothenic acid | 1.471mg |
Vitamin B-6 | 1.04mg |
Folate, total | 55.0??g |
Folic acid | 0.0??g |
Folate, food | 55.0??g |
Folate, DFE | 55.0??g |
Choline, total | 72.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3423.0??g |
Retinol | 0.0??g |
Carotene, beta | 33954.0??g |
Carotene, alpha | 14251.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 68466.0IU |
Lycopene | 3.0??g |
Lutein + zeaxanthin | 1051.0??g |
Vitamin E (alpha-tocopherol) | 5.45mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 108.0??g |
Fatty acids, total saturated | 0.256g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.019g |
14:0 | 0.009g |
16:0 | 0.218g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.076g |
16:1 undifferentiated | 0.019g |
18:1 undifferentiated | 0.057g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.73g |
18:2 undifferentiated | 0.635g |
18:3 undifferentiated | 0.095g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 94.0mg |
Tryptophan | 0.087g |
Threonine | 0.299g |
Isoleucine | 0.323g |
Leucine | 0.338g |
Lysine | 0.315g |
Methionine | 0.056g |
Cystine | 0.063g |
Phenylalanine | 0.251g |
Tyrosine | 0.157g |
Valine | 0.346g |
Arginine | 0.338g |
Histidine | 0.126g |
Alanine | 0.464g |
Aspartic acid | 1.077g |
Glutamic acid | 1.589g |
Proline | 0.228g |
Serine | 0.275g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |